Ways to relieve holiday stress

Tori Gay, news editor
January 3, 2020

  1. Set a budget: Spending money during the holidays is a given, however, to help prevent stress over it planning ahead can help.

 

  1. Find a reason to laugh: Humor is a great stress reliever and can help you cope with challenging situations.

 

  1. Unplug for one day: During the holidays there are always ads telling us to buy this or there’s a sale for that. This can cause lots of stress, simple solution is to unplug!

 

  1. Reduce: Kids don’t need 100 toys; go for quality over quantity.

 

  1. Give: The average family has way too much stuff. Giving is a great way to reduce stress and give yourself a boost